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Social isolation

Social isolation

March 6, 2023

Social isolation is an absence of social relationships, An isolated person may experience loneliness ,
Over time, a person may develop social anxiety, depression, or other mental health concerns.
A person may be experiencing social isolation if they:
Develop severe distress and loneliness.
Lack of important social or professional relationships.
Spend extended periods of time alone.
Avoid social interaction due to shame or depression.
Fears of abandonment.
Have only limited social contact.
Social media is one of the main reasons that cause social isolation when a person sits in front of social media platforms for long and repeated periods throughout the day. These results don’t mean social media use is always harmful or that all people who use social media feel isolated. For some people, social media offers access to a sense of community and belonging. Some people use social media the right way.
Social isolation is not necessarily bad; most people crave solitude at least occasionally. Being alone can be relaxing, meditative, and rejuvenating.
Many circumstances can cause people to be isolated from others:-
partner violence:- People in abusive relationships sometimes avoid contact with family, friends, or coworkers.
Loss of loved ones:- Isolating after the loss of friends or family members.
Mental health issues:- Issues such as anxiety, depression.
Physical impairments:- Some people with physical disabilities feel ashamed of their disability or appearance, which can make them reluctant to interact socially.
Unemployment:- losing a job or being unable to secure new employment can lead individuals to self-isolate.
Isolation can increase the risks of mental health issues such as depression, dementia, social anxiety,For example, a person might develop depression because of intense loneliness, then feel even more isolated because of their depression.
If you or a loved one is experiencing isolation, you can find a therapist. A mental health professional can also treat any mental health issues which may be contributing to the situation.

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