How to aware people of mental health during the world cup 2022 in Qatar

First of all, we must know how to be aware people of mental health and how to be ready to be aware of them.

The following are some of the best approaches to do this:

Talk About Mental Health Issues Openly

Living with a mental illness is challenging. People who have the disease not only have to feel the symptoms of their sickness but they are sometimes required to hide or deny their suffering.

Asking after and honestly listening to your family and friends’ reactions, as well as being open and honest about your struggles with mental health, might inspire them to talk about their symptoms and feelings and perhaps seek treatment.

Educate Yourself and Others on the Warning Signs and Symptoms of Mental Illnesses

Because they don’t want to be pitied, many people who suffer from mental illness are reluctant to ask for assistance. People with problems are frequently dismissed by society as having “all in their heads” issues.

You and others around you can be better prepared to talk about these concerns in a helpful way by learning about the origins, symptoms, and treatments of mental health conditions such as depression, anxiety, bipolar disorder, and schizophrenia.

Possible indicators of a mental disease developing include:

Mood changes
Antisocial behavior
Changes in sleep and eating patterns
Constant sadness

If a dear one exhibits these signs, talk to them about how they are feeling and urge them to get professional assistance.

Practice Kindness and Compassion

People with severe mental illnesses have been labeled as “wackos” or “loonies” for far too long. More than anything, folks who are experiencing mental health issues want to love and compassion rather than mockery.

Teach kids and teens to respect others, especially their classmates and those who act differently than they do. Take this advice to heart and show compassion to everyone you come into touch with, not just those who are struggling with mental health concerns.

Take and Distribute a No-Cost Mental Health Screening

A person may frequently believe they have a mental health issue but be reluctant to seek a diagnosis because they worry it would simply confirm their worries. People on your friend list may be inspired to take a mental health screening quiz if you do so and post about it on social media.

Many more people may have the confidence to ask for assistance if doing so is accepted as normal and encouraged.

Participate or Volunteer in Awareness Events

Every year on May 1st, National Mental Health Month kicks out, and more local and online awareness activities follow.

You may inspire people to become engaged in learning more about mental health concerns by volunteering at, attending, or even just sharing these events online.

Use these occasions, whether in May or the rest of the year, to raise awareness of the need for more people to understand the reality of their own and others’ mental health.

Take a Holistic Approach to Help Improve the Mental well-being of Your Family, Friends, and Yourself

Raising awareness is not only about teaching people how to identify mental illnesses. It’s also about creating a good, long-term difference in their mental health.

You may accomplish this by encouraging your loved ones to practice self-care or by assisting them in focusing on their physical health through exercise and healthy food habits. Arranging park races or walks to raise mental health awareness might assist the cause in two ways.

Mental Health Treatment

Open communication and expressions of support may provide people the motivation they need to identify their sickness and seek medical attention.

Following a diagnosis, several mental health services are offered, including:

Residential Treatment Program: This offers a personalized treatment plan and ongoing care based on each patient’s requirements, including treating patients via therapy and family counseling like genuine people rather than merely the sum of their symptoms.

Intensive Outpatient Program (IOP): providing patients with the same quality of care as the residential program while enabling them to keep up their jobs or studies and retain control over their lives and schedules.

Adolescent Mental Health Program: The program offers access to regular treatment addressing a variety of difficulties, from complex family relationships to the pressure of society’s beliefs, to assist teenagers in dealing with depression and poor self-esteem.

From above we learned that places, where people gather, are suitable places to aware people of their mental health. So, World Cup 2022 in Qatar is a good event to talk about mental illness and encourage people to take positive steps toward the treatment of their mental illness. And help people to know if they have a mental illness or not.

Over 200,000 spectators will be traveling to the matches. There will likely be the sale of 3.08 million tickets during the Tournament. The Tournament will use Doha International Airport (DIA) and Hamad International Airport (HIA). Isn’t it a big number to talk about Mental Health in front of them?

A mental health awareness project has been unveiled in preparation for the FIFA World Cup in Qatar

The initiative, which is funded by FIFA, aims to highlight the significance of mental health and provide guidance on how to encourage mental well-being via exercise and sport.

some of the seats were unveiled at the 974 Stadium in Doha, one of the World Cup locations, to coincide with World Mental Health Day.

I’m honored that the Qatar Foundation’s global health program is among those assisting in the creative and practical promotion of mental health. Sheikha Hind said. Each bench has images with instructions outlining activities that people may do to improve their physical health and, in consequence, their mental well-being.

Another tool to promote awareness of mental health issues and to promote dialogue that could save a life is the friendship benches initiative.

According to FIFA President Gianni Infantine, the organization is pleased to collaborate with the World Health Organization and Qatar’s Ministry of Public Health to put football at the service of society and leave a lasting legacy in Qatar for locals and tourists.

The 32 benches’ ultimate sites will soon be revealed, and once they are all built, information will be made available on how people may visit their national benches.

The Ministry of Public Health (MOPH) announced that its ongoing collaboration with the World Health Organization (WHO), dubbed “Sport for Health,” aims to increase public awareness of mental diseases and motivate those who are experiencing stress and anxiety to get assistance.

The FIFA World Cup Qatar 2022 event will offer a tremendous platform to distribute and share critical health messages with the public to improve health in communities throughout the world, according to MOPH, whose ongoing cooperation with WHO covers more than three years.

The benefits of sport and physical activity for people’s mental health and well-being have been documented, according to Dr. Samya Ahmad Al Abdulla, the Deputy National Lead for Mental Health & Well-Being in the State of Qatar and Senior Consultant of Family Medicine at Primary Health Care Corporation (PHCC). She also noted that getting enough sleep and spending time exercising with friends and family can be important factors in promoting mental health.

One of the things to consider during the World Cup is football fanaticism.

Regular participation in sports is also proven to help reduce the symptoms of various mental health conditions, such as depression and stress, as well as to boost confidence and self-esteem and lessen anxiety. But Intolerance leads to the excitement of the sympathetic nervous system, which controls the body and makes it affect the heart by increasing its beats than usual, and high blood pressure in the body, which affects individual with coronary artery insufficiency, and heart clots, especially the elderly, in addition to paralysis in the general thinking of the fan, which may cause him to have clots in the Brain.

The impact of intolerance also on kidney function may cause the individual to develop kidney failure. we advise individuals to stay away from nervousness and emotions while watching games and away from it in general because of its severe health damage.

We must not forget that football is a sport like the rest of sports. The aim is to compete between two teams, and to play with integrity for entertainment is nothing more. No need for intolerance and serious illnesses, or even sadness and depression when our favorite team loses.

The number of adult Americans who suffer from mental health disorders may surprise you:

48 million have an anxiety disorder
21 million have major depression
9 million have post-traumatic stress disorder
7 million have bipolar disorder
5 million have a borderline personality disorder
3 million have an obsessive-compulsive disorder
5 million have schizophrenia

As we said previously, mental health awareness is important, and we must help people with mental illnesses and guide them through the right way of treatment.