Al-Sanabel Medical Center for the treatment of anxiety disorder

Anxiety disorder is one of the most common psychological disorders in the world, as it affects a person’s mental and physical health. Anxiety is an uncomfortable feeling that arises when a person is exposed to a situation that causes fear, anxiety, or tension, and this feeling can develop and lead to an anxiety disorder that negatively affects a person’s life and hinders him from practicing his life normally.

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A person is exposed to psychological distress due to many psychological and physical factors. It may be due to events that occur in life such as loss or thinking about the future, or because of daily stresses such as work or study, or because of health problems such as hormonal disorders or the digestive system. Thus, psychotherapy plays an important role in treating this disorder, as it works to help a person control his thoughts, emotions, and behaviors.

Among the therapeutic methods used to treat anxiety disorder are drug therapy and psychotherapy. Pharmacological treatment relies on the use of medications that help relieve the psychological and physical symptoms of the disorder, while psychotherapy relies on the use of various methods such as cognitive behavioral therapy and psychotherapy that focuses on changing negative behaviors and negative thinking.

Anxiety and mental disorder affect mental and physical health, as it leads to a feeling of exhaustion, fatigue, frustration, and nervous tension. It can also lead to an increased risk of physical diseases such as high pressure, diabetes, and cardiovascular diseases.

Therefore, a person must search for the appropriate treatment for him, whether it is pharmacological treatment or psychological treatment, and not give in to anxiety and fear, rather he must try to overcome it and live positively and healthily.

Some simple tips can help overcome anxiety, such as regular exercise, healthy and balanced nutrition, adequate and good sleep, avoiding stimuli such as caffeine and sugars, and learning deep breathing, meditation, and relaxation.

Al-Sanabel Center for Psychotherapy can help treat anxiety disorders, as appropriate psychological treatment is provided for each case, in addition to providing psychological and moral support for patients and their families, and improving their lives.

Types of anxiety or mental disorder: –

There are many types of anxiety and mental disorder, and here are some examples:-

Panic disorder:- It is characterized by sudden panic attacks that are associated with physical symptoms such as shortness of breath, increased heart rate, dizziness, and sweating.

Generalized Anxiety Disorder: – It is a psychological disorder characterized by constant, excessive, and unjustified anxiety in various matters of daily life.

Social Anxiety Disorder:- It is characterized by excessive anxiety in social situations, celebrations, and public gatherings, and it can lead to self-isolation and social isolation.

Trauma-related anxiety disorder:- It is a psychological disorder characterized by anxiety, stress, and excessive fear after a person has been exposed to a major psychological trauma such as a traffic accident, violence, or natural disaster.

Obsessive-compulsive disorder:- It is characterized by repetitive thoughts or behaviors that the person feels obligated to do.

Anxiety disorder resulting from a disorder of general awareness: – It is a psychological disorder characterized by anxiety, stress, and excessive fear due to general awareness disorder and the inability to focus or relax.

Anxiety disorder resulting from work or study: – It is a psychological disorder characterized by anxiety, tension, and excessive fear due to high pressure at work or study.

Illness-related anxiety disorder:- It is a psychological disorder characterized by anxiety, tension, and excessive fear due to illness or chronic disease.

Anxiety disorder resulting from financial challenges: – It is a psychological disorder characterized by anxiety, stress, and excessive fear due to financial pressures, debts, and financial problems.

Anxiety disorder resulting from emotional relationships: – It is a psychological disorder characterized by anxiety, stress, and excessive fear due to unstable emotional relationships or ended emotional relationships.

Causes of anxiety or psychological disorder which can be disposed of by following up best psychiatrist in Qatar : –

There are many factors that can lead to a person’s exposure to mental disorders and anxiety, and among these factors:

Psychological pressure:- A person may be exposed to psychological pressure at work, study, or in daily life, which leads to increased anxiety and stress.

Psychological trauma:- A person may be exposed to psychological trauma in an accident, death of a loved one, loss of work, or separation from his life partner, and these traumas can lead to psychological disorders.

Heredity:- Some types of mental disorders can be linked to genetic factors, as there is a genetic link between some mental disorders and inherited genes.

Physical disorders:- Physical ailments such as chronic pain, arthritis, and chronic headaches can lead to increased anxiety, stress, and mental distress.

Excessive use of stimulants:- Consuming stimulants such as caffeine, nicotine, and alcohol can lead to increased anxiety, stress, and psychological distress.

Social pressure:- A person may be exposed to social pressure resulting from a set of social restrictions, traditions, and social expectations, which leads to feelings of anxiety and stress.

Negative emotions: – Negative emotions such as sadness, anger, and depression can lead to increased anxiety, stress, and psychological distress.

The feeling of isolation and loneliness: – A feeling of isolation and loneliness can increase the possibility of a person being exposed to psychological distress and anxiety, as a person is exposed to a feeling of pessimism and self-isolation.

A feeling of constant fear and anxiety: – A person may experience a feeling of constant fear and anxiety, which leads to an increase in the possibility of psychological distress.

Past negative experiences: – Past negative experiences can increase the possibility of a person being exposed to psychological distress and anxiety, such as exposure to violence, abuse, or humiliation.

People who suffer from anxiety and mental disorder should seek help from mental health professionals, as appropriate treatment can help improve life and mental health. It is preferable to follow up with Al-Sanabel Center for Psychiatric Diseases to treat anxiety and mental disorder through the best psychiatrist in Qatar .